Veganism is a lifestyle choice that involves abstaining from the use of animal products, including meat, dairy, eggs, and honey. Vegans also avoid the use of animal-derived ingredients, such as gelatin, whey, and casein. The best diet for a vegan is one that is rich in fruits, vegetables, whole grains, legumes, nuts, and seeds. It should also include plenty of plant-based proteins, healthy fats, and fiber. Eating a variety of foods is important to ensure that you get all the vitamins and minerals your body needs. Browse our selection of Vegan sweets here.